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Plank

How to Improve Your Balance By Increasing Your Core Strength

September 20th, 2019
Back Pain Relief

Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

August 10th, 2019
Relieve Lower Back Pain

Relieve Your Lower Back Pain with These 3 Simple Steps

June 20th, 2019

If you have been living with lower back pain, you know how limiting it can be. While it may seem simple to relieve the pain with prescription medications, our current opioid epidemic has left people in search of less harmful solutions. Fortunately, physical therapy can be that very solution. A study published by BMC Health

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