Health Blog Category: Pain Free
What’s the Difference Between Sprains and Strains?
Dec 20th 2019
Read full blogHow Can Pre-hab Help Me Recover Faster?
Apr 20th 2019
It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what if there was a way to speed recovery from surgery long before you went under the knife? Pre-hab or preventative rehabilitation helps patients heal faster after surgery, speeds recovery and, in many cases, prevents injury in the first place. Call Peak Orthopedic Physical Therapy today for a consultation with our physical therapist.
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