Health Blog

Find Relief for the Pain You Feel - By Simply Changing Your Diet!

Find Relief for the Pain You Feel – By Simply Changing Your Diet!

September 10th, 2020

The food you eat can have a tremendous impact on your energy and your waistline. What’s harder to remember is that your nutritional choices can impact your joint pain, too! At our physical therapy clinic, we advocate for a holistic approach to improving acute or chronic pain conditions. To your physical therapist, you’re not just

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Opioid Addiction: Why Taking Painkillers For Arthritis Pain is Doing You More Harm Than Good

August 20th, 2020

Are you taking opioids for your arthritis pain? Did you know that opioids like morphine and oxycodone are actually making your arthritis worse? Drugs like these alter your perception of pain, but they don’t relieve it. So if you’re taking an opioid and believe it’s relieving your pain, know that it’s actually doing nothing to

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Staying Healthy As We Age: The Importance of Physical Activity

August 10th, 2020

It’s pretty common to be less active the older we get, but if we want to remain as healthy as possible, we must incorporate as much physical activity into our daily lives as we can! Thankfully there are many easy ways to increase your levels of activity that most people can include in their every

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