Health Blog

How Can Physical Therapy Give You Relief From Hip and Knee Pain?

March 20th, 2020

Do you find yourself saying “no” to certain activities because of your hip or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or moving. We want to help you get back to your regular routine, so be sure to call our office for a

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Could A Herniated Disc Be The Underlying Cause of Your Back Pain? Physical Therapy Can Help

March 10th, 2020

Have you ever felt the sensation that an electric shock is going from your lower back to your legs? Ever experience weakness in your muscles or numbness in your arms and legs? If you’ve answered yes to either of those questions, it’s time to schedule your consultation with our office at Peak Ortho to see a

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Stretching Improve Health

9 Ways Stretching Can Improve Your Health and Wellness

February 20th, 2020